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Health Benefits of Parsley

Overview Parsley is a very popular in most recipes especially those that require garnishing. It is not only nutritious but it is loaded with numerous health benefits. The health benefits and uses of...

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Health Benefits of Beer

Overview Beer has often been regarded as one of beverages associated with a number of health problems whilst there is little-known health benefits associated with moderate beer intake. According to...

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Health Benefits of Eating Quinoa

Quinoa, which is pronounced as keen-wah, along with other ancient grains like farro, amaranth and barley are gaining popularity due to their many health benefits. They are called ancient grains since...

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10 Health Benefits of Eating Raisins

Image Courtesy of Wiki Commons Do you have that urge to gobble something sweet? How about trying a handful of raisins to fulfill those craving for sweets? Go for raisins! They are good healthy snack...

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Health Benefits of Eating Acai Berries

These dark purple in color acai (ah-sigh-EE) berries are fruits that are grapelike in appearance and can be reaped from acai palm trees. These palm trees are found all over South America, mostly in...

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Health Benefits of Oregano

Oregano has been utilized in cooking and also in medicine for a long span of time, and it has been considered as a vital culinary and medicinal plant – with a lot of health benefits. It’s an herb that...

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Health Benefits of Eating Jicama

Image courtesy of Wiki Commons Jicama, also well-known as yam bean, is a fleshy, round taproot vegetable. Other names for Jicama are yacon, Mexican water chestnut, Seng Kwang, Mexican turnip, etc. and...

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Health Benefits of Cherimoya

Cherimoya is a fragrant, pulpy and sweet tropical fruit that is common in the Andean Valley. This icone-shaped fruit and greenish-yellow in color comes from the evergreen trees that belong to the...

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Health Benefits of Eating Mangosteen

Image courtesy of Wiki Commons With its one of a kind look and taste, mangosteen is also known as “the queen” of tropical fruits, most especially in regions around Southeast Asia. This unique, round...

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Health Benefits of Burdock Root

Burdock, known scientifically as Arctium lappa, belongs to the Asteraceae family and in the Actium genus. Burdock is a plant that flourishes biennially and is believed to originate from Northern Europe...

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